FAQ
The questions we actually get, answered the way we answer email: briefly.
01 · THE BASICS
WHAT IS RATION?
A protein bar seasoned like food instead of dessert. 25g of protein and 170 to 200 calories per bar depending on flavor, 0g added sugar. Four flavors in Batch 001: two gently sweet, two fully savory, none of them candy.
HOW IS IT DIFFERENT FROM EVERY OTHER BAR?
Most of the bar aisle competes on dessert. One nutritionist’s verdict on a mainstream bar: “essentially dessert with a sprinkle of protein and fiber to dress it up.” Ration runs the other direction: seasoned like food, sweetened gently where it is sweetened at all, 0g added sugar per bar. The full case, with sources, is on the about page.
HOW SWEET IS IT?
Depends on the bar. R-01 and R-02 carry a gentle, real sweetness: toasted grains, tart cherry, and a measured dose of allulose, which is our sweetener. R-03 and R-04 are fully savory. Nothing in the batch gets anywhere near candy.
DO YOU HAVE A CHOCOLATE ONE?
No.
WHAT DOES IT TASTE LIKE?
Food. Seasoned and pressed into a bar. The lineup runs from toasted oat to jalapeno cheddar, two gently sweet and two fully savory; every flavor page lists its seasoning.
IS THIS AN MRE?
No. It’s a bar you can eat in a meeting without explaining yourself. One wrapped bar, no heater, no pouch, no ceremony.
WHO’S BEHIND THIS?
Tim. He tracks the same numbers you do and wanted one bar that tastes like food instead of dessert. The whole story is on the about page. Email support@rationbar.com and a person answers. Often the person is Tim.
02 · BUYING & ORDERING
HOW DOES THE WAITLIST WORK?
You join with an email. When Batch 001 opens, the list orders first. We email only when something actually happens.
WHEN CAN I ORDER?
Batch 001 opens to the list first. Ration Bar is in development: the product can change before release, and we won’t pretend otherwise. Join the list and you hear the moment ordering opens.
WHAT DOES IT COST?
$39 for a 12-bar box: $3.25 a bar, about the same per-bar price as the big sweet brands, and 300g of protein per box. Two boxes run $70 ($2.92/bar). That works out to 13 cents a gram of protein.
ONE BOX OR TWO?
One box is $39. Two boxes are $70, which brings the per-bar price from $3.25 to $2.92 and saves you $8. Start with one if you want proof first.
CAN I BUY IN BULK FOR AN OFFICE?
Probably. Email support@rationbar.com with the headcount and we’ll work it out directly. A person reads it and replies.
03 · THE NUTRITION NUMBERS
WHAT’S THE SPEC?
25g protein per bar. 170 to 200 calories depending on flavor. 0g added sugar; total sugars run under a gram to 4g, and the 4g is real cherries. 12 bars to a box, 300g of protein per box. The full panels are on every flavor page.
WHY 25 GRAMS?
Because it divides cleanly into a day. People who track protein aim at a round daily number, and a 25g unit is arithmetic you can do standing up. We make no claims about what protein does for you; we just count it carefully.
ARE THE NUTRITION FACTS FINAL?
The panels on this site are computed from our recipes as written; every number traces to the formulation on file. The final panel gets verified by independent lab analysis of the production run before anything ships. If final values change materially, anyone who has ordered can cancel free, no questions.
04 · INGREDIENTS & ALLERGENS
WHAT’S ACTUALLY IN IT?
Nothing exotic. Dairy proteins (whey protein isolate and milk protein isolate), puffed rice and protein crisps, toasted oats, a fiber and binder system, allulose (our sweetener; it binds too), sunflower oil in most flavors, salt, and each flavor’s seasoning. Every flavor page on the Batch 001 board carries its full ingredient list, in the order it goes in.
WHAT ABOUT ALLERGENS?
Every flavor contains milk; dairy proteins are the base of the whole batch. R-02 Tart Cherry + Almond also contains tree nuts (almonds).
| FLAVOR | CONTAINS |
|---|---|
| R-01 · TOASTED OAT · SEA SALT | Milk |
| R-02 · TART CHERRY · ALMOND | Milk, Tree nuts (almonds) |
| R-03 · SHARP CHEDDAR | Milk |
| R-04 · JALAPENO CHEDDAR | Milk |
All flavors are made with oats; we make no gluten-free claim. R-02 runs on scheduled production with tree-nut cross-contact controls at the co-manufacturer, and facility may-contain statements finalize with its line schedule. Each flavor page carries its Contains line; full allergen statements publish with the final ingredient lists.
WHERE DOES THE PROTEIN COME FROM?
Dairy does the heavy lifting: whey protein isolate and milk protein isolate carry the spec in every flavor, with protein crisps adding protein of their own along with the texture. R-02 layers almond flour and almond butter over the same base, which bring a little protein of their own.
WHAT DO YOU SWEETEN WITH?
Allulose, gently dosed. It is a rare sugar that pulls double duty: it sweetens R-01 and R-02 to gentle, and it helps bind every bar in the batch. It reads 0g on the Added Sugars line because the FDA counts allulose outside Total and Added Sugars; we tell you it is there anyway, because we publish everything. The research behind the dose lives on the about page.
The other sugar you will see on a panel is R-02’s 4g of Total Sugars: cherry fruit sugar from the freeze-dried cherries. There is no syrup anywhere in the batch.
IS IT VEGETARIAN?
Vegetarian by design: the base is dairy proteins, oats, and fiber. We are still confirming the rennet source on the cheese powders with our suppliers, and we won’t print the claim on a box before we have. Vegan, no. Dairy proteins carry the protein number in every flavor, and we’d rather say that plainly than promise a swap we haven’t built.
IS THIS GOOD FOR ME?
We publish the numbers and you decide. One bar: 25g protein, 170 to 200 calories depending on flavor, 0g added sugar, total sugars under a gram to 4g.
05 · TEXTURE & EATING
WHAT’S THE TEXTURE LIKE?
Light, with volume. The base is puffed rice and protein crisps, little crunchy spheres about the size of tapioca pearls, pressed into a bar. You get more bar in your hand for the calories, and it chews like food. Bar two or three of the day still sounds good.
CAN I KEEP A BOX IN THE HOUSE?
That’s half the reason it exists. Candy-sweet bars disappear like the candy they are. A bar seasoned like food sits in the drawer until you actually need 25 grams. Keep a box; it will still be there Thursday.
CAN I EAT IT FOR DESSERT?
Nothing is stopping you. R-02 leans tart enough to be the closest thing we make to one. It still will not feel like dessert; that is the point of it.
WILL IT MELT IN MY CAR?
There is no coating, so there is nothing to melt. We still don’t recommend the dashboard in July.
WHAT DO I PAIR IT WITH?
Black coffee at 6am is the canonical pairing; R-02’s tart cherry was built for it. R-03 sits next to a real lunch without stealing the plate’s job.
06 · SHIPPING & RETURNS
WHERE DO YOU SHIP?
US only at launch, all 50 states, every order tracked. Rates and delivery windows publish when pre-orders open; we won’t quote a transit time before we can stand behind one. The full terms are on the shipping and returns page.
WHAT IF MY BOX SHOWS UP DAMAGED?
Email a photo to support@rationbar.com within 7 days of delivery. We replace the box or refund it in full, your call. A person answers.
WHAT’S THE RETURN POLICY?
Unopened boxes: no questions asked. Opened boxes can’t be restocked; once the seal on a food product is broken it can’t safely be resold. If something is wrong with an opened box, email us anyway and we’ll make it right.
07 · RETAIL, PRESS, PEOPLE WITH AUDIENCES
ARE YOU IN STORES?
Not yet. Batch 001 goes to the list first. If you’re a retail buyer, email support@rationbar.com with RETAIL in the subject line.
PRESS INQUIRIES?
Email support@rationbar.com with PRESS in the subject line. A person reads it. Every nutrition figure on this site is quotable; the panels are on the flavor pages.
DO YOU WORK WITH CREATORS?
Same inbox, CREATOR in the subject line. We don’t do fake enthusiasm and we won’t ask you for any either.
Projected values computed from our formulation as written. Final panel verified by independent lab analysis before anything ships.